A CONVERSATION ABOUT SLEEPING LATELY
Mother: I’ve noticed you’ve been sleeping really late lately. What’s going on?
Son: I’ve been staying up to play games or watch videos, Mom.
Mother: But aren’t you feeling tired in the morning?
Son: Yeah, I am. But I just want to finish my game or show.
Mother: I understand, but lack of sleep isn’t good for your health or schoolwork.
Son: I know, but it’s hard to stop once I start.
Mother: How about setting a specific time to wind down? We can also establish a bedtime routine.
Son: That could work! I’ll try to stop playing an hour before bed.
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