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How to brush your teeth: A guide for kids

Here’s how a mother might instruct her younger son on brushing his teeth:

Instructions for brushing your teeth

1. Get Ready
🔮Start by picking up your toothbrush and toothpaste.
🔮Wet the toothbrush with a little water.

2. Apply Toothpaste
🔮Squeeze a small amount of toothpaste (about the size of a pea) onto the toothbrush.

3. Brush Your Teeth

🔮Hold the toothbrush at a slight angle against your teeth.
🔮Gently brush your teeth in small, circular motions.
🔮Make sure to brush the front, back, and chewing surfaces of all your teeth.

4. Brush Your Tongue
🔮Gently brush your tongue to help keep your breath fresh.

5. Brush for Two Minutes
🔮Continue brushing for about two minutes to make sure you clean all parts of your mouth.

6. Rinse
🔮Spit out the toothpaste and rinse your mouth with water.
🔮Rinse your toothbrush under running water to clean it.

7. Clean Up
🔮Put the toothbrush back in its holder.
🔮Make sure the toothpaste cap is tightly closed.

8. Do It Twice a Day
🔮Brush your teeth in the morning and before bed to keep them healthy.

Tips
🔮Be gentle to avoid hurting your gums.
🔮Don’t forget to brush for the full two minutes; you can use a timer if needed.
🔮If you have any questions or need help, ask me anytime!

Following these steps will help you keep your teeth clean and healthy.

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