REPORT WRITING - A REPORT ON THE YOGA WORKSHOP

A REPORT ON THE YOGA WORKSHOP

“Stay fit and healthy”

     A yoga workshop for Standard X of Dnyanmandir High School was conducted for 2 days on 21 and 22 June 2024. The workshop was inaugurated by the chief guest of the event and a renowned singer, Mrs. Shubhada Koyande. The class was conducted from 7:00 am to 5:00 pm under the guidance of expert yoga instructor and the yoga teacher, Mrs. Yojana Bhabal and Mrs. Vibhavari Bandekar.

     The workshop began with recitation of shlokas, continued through the day with the various yoga “Asanas” and the workshop also highlighted the diet program. Healthy Living leads long living. The students were explained the importance of yoga in order to keep themselves physically fit and mentally stable. They were taught some asanas such as Surya namaskars, Parvat asan, Pranayama, Vakra asan, Trikon asan

     All the students attended the workshop punctually and with deep interest. They said they felt relaxed after every session. Many expressed that they would continue to practice it every day, while some even toyed with idea of taking up yoga as a career.

Ashwa Mestry,

      Editor